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Focus Fast Begins Tomorrow Morning!

Drink lots of water.

I’m very excited that you have decided to join us to seek God for your life through fasting. For some of you this will be your first experience with fasting. Others of you will take your fasting to another level this time. Regardless of which fast you are choosing (the different options for our fast are listed HERE) we all have the same goal:

To grow closer to God by removing distractions from our life as we purposely pursue Him.

Begin your day by offering yourself to God. Listen to worship music as you get ready (Pandora or Spotify is great for that – Hillsong United radio on Pandora’s good stuff). Read God’s Word. As you pray on this first day remember to pray these things:

  • Invite God to use you for His work in your family, your environments (work/school/relationships).
  • Ask God to show you that thing that “just isn’t right”, that burden that He wants you to pursue.
  • At lunch, spend some time with God. Maybe take a walk as you talk to Him. Whatever you do, change up your norm as you pursue Him.
  • This evening, make time to spend time seeking Him.
  • If you have friends or family who are fasting, meet with them (even if by phone, facetime, skype, etc.) and discuss the day, pray together and help each other out.
  • Avoid anything that will break your spiritual focus.
Add a bible reading plan from the Bible App (If you don’t have this app on your phone you should get it today – and the Vertical App too!) such as “Authentic Fasting with James MacDonald”“21 Day Fast”, or “Restart: Stepping out in Faith” (40 days in the book of Nehemiah). If you are on the Bible App please add me as a “friend”.

Find Alternatives that Help you stay FOCUSed. Turn off the tv – read a spiritual book. I will sometimes read a Christian fiction novel like something by Frank Peretti, Ted Dekker, Jerry B. Jenkins. Listen to worship music – spend extra time in prayer. Anything to help you to continue to FOCUS and turn your heart towards Jesus.

2 final points:

  1. Keep your fast as private as possible. Don’t walk around telling everyone how hungry you are so they will KNOW you are fasting. Here’s what Jesus says about that in Matt 6:16: 16 “And when you fast, don’t make it obvious, as the hypocrites do, who try to look pale and disheveled so people will admire them for their fasting. I assure you, that is the only reward they will ever get. 17 But when you fast, comb your hair and wash your face. 18 Then no one will suspect you are fasting, except your Father, who knows what you do in secret. And your Father, who knows all secrets, will reward you.”
  2. Drink lots of water. A bottle by your side is your constant friend over these next 6 days of fasting.

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